Gentle Yoga

Date/Time
Date(s) - 05/11/2019
12:00 pm - 1:00 pm

Location
Alexander Hall

Categories

• Wellbeing, health and fitness

Gentle yoga at Alexander Hall, St Blazey – This is a class that is a little slower and gentler, a emphasis on mobility work, strength, flexibility and balance! Good classes for anxiety and stress relief, Suitable for most abilities.

£5.00 per class, all classes are pay as you go! With no booking required! 

Call Tracie for more details on  07948 383467

Find ‘Fit to live’ on the ‘Fit to Live’ Facebook page!